It’s an incredible feeling when I follow up with clients after a visit and hear that their low back is pain free, they’ve still got relaxed shoulders, pain and fatigue continue to decrease, a sense of well-being was carried out of my office, among many things. I take great joy in the ability to find the root of a problem and work towards a solution, and giving clients tools to help them continue to work toward greater health between visits. This is my dream job! While teaching Yoga, it was the experience of offering the feel good adjustments to students during savasana that brought me to an 'Aha!' moment. The process of facilitating the relaxation response after the challenge of a class was inspiring. I decided to create a livelihood of providing energy work, Yogic practices, working with the soft tissue of the body, and nurturing others after the challenges and stresses of our daily lives. I love sharing what has helped me find relaxation, relief and a sense of steadiness in the face of life’s challenges.
• Personalized plan to use between sessions to help halt or reverse physical patterns that generate discomfort, and/or practices to help bring about greater well being
• Reduction of muscle fatigue, tightness and stiffness
• The inclusion or stretching and proprioceptive neuromuscular facilitation for greater range of motion and flexibility
• Offers relief from headaches/migraines, carpal tunnel and chronic pain (sciatica, fibromyalgia)
• Alleviate the effects of stress, tension, depression and anxiety
• Work and practices to counteract effects of postural issues (sitting at a desk, hovering over or holding small children, studying, frequent and long trips in the car, technological overstimulation)
SERVICES & THERAPIES
in-office, in-home and on location.
The BioMat is a powerful healing tool offering a proven, therapeutic efficacy that offers natural, whole body support. Learn More!